Inner Script Hypnotherapy.

Rewrite Your Story.

Sessions offered online and in Los Angeles, California.

Certified Hypnotherapy for Overcoming Anxiety, Phobias, Habits, & Blocks

Sessions offered online and in-person in Los Angeles, California

If you’re a highly sensitive person or you're simply someone who's carrying the weight of the past - old stories, self-doubt, or negative thought patterns that feel hard to shake - you’re not alone. I help people unburden themselves from long-held emotional blocks and subconscious beliefs so they can finally feel calm, confident, and free to thrive in the future.

What is Hypnotherapy and How Does it Work?

Hypnotherapy is a gentle yet powerful tool for emotional healing and personal transformation. As a trained hypnotherapist based in Los Angeles (Los Feliz), I guide clients into a calm, focused state using relaxation, mindfulness, and visualization techniques.

In this receptive state, we work directly with the subconscious mind - where limiting beliefs, fears, and deep-seated behavioral patterns are held. Together, we uncover what’s been holding you back and begin to reprogram the subconscious through a combination of conversation, reframing, and personalized audio recordings.

This process can support healing and growth in areas such as:

  • Anxiety and stress relief

  • Emotional healing and release

  • Overcoming fears and phobias (e.g., stage fright, fear of flying)

  • Breaking creative blocks

  • Enhancing sports performance

  • Quitting smoking or releasing unwanted habits

  • Rebuilding confidence and self-worth

  • Finding balance as a highly sensitive person

The goal is simple but profound: to help you let go of what’s weighing you down and develop new, healthier emotional and mental patterns that align with your true potential.

A Collaborative Process

This isn’t about quick fixes or surface-level solutions. It’s about genuine, sustainable change. I’m here as your partner - offering tools, guidance, and compassion as you rewrite your inner script and rediscover a lighter, more grounded way of being.

Whether you’re seeking hypnotherapy in Los Angeles (Los Feliz) or prefer the comfort of online hypnotherapy sessions, the work remains the same: helping you find peace, clarity, and learning to trust and believe in yourself.

You already hold the key to your own transformation. Sometimes, all it takes is the willingness to just let go.

Begin Your Journey

If you’re curious about how hypnotherapy can help you release the past and move forward with greater ease, book a free consultation. We’ll explore your goals, answer questions, and see if this feels right for you.

Your healing begins when you decide to just let go.

A man with dark hair and fair skin sitting at a table in a restaurant or cafe, wearing a light gray sweater, with plants and other diners in the background.

Norman Lesperance, Certified Hypnotherapist (CHt)

SCHEDULE A CONSULTATION

Services

  • Hypnotherapy in Los Angeles & Online

    Hypnotherapy

  • Creative Coaching in Los Angeles and Online

    Creative Coaching

  • Guided Autobiography Writing in Los Angeles and o

    Guided Autobiography & Life Review

  • Retreats and Workshops in California and Europe

    Retreats and Workshops

A cozy living room with two beige armchairs with wooden arms, a wooden side table with intricate design, and a round red Ottoman in the corner. There is a colorful patterned rug on the light wooden floor, a framed picture of a tree with orange leaves hanging on the white wall, and a window with beige blinds allowing sunlight to softly illuminate the space. A lamp with a beige shade sits on a decorative wooden stand next to the window.

Providing you with a safe space to relax, heal, and grow.

 

In-person and remote options

My office is located in the heart of the Los Feliz neighborhood in Los Angeles. I also offer virtual hypnotherapy sessions worldwide.

Specialties

“Norman's steady support made me feel safe to explore parts of my life that without realizing it prior to my session, significantly impacted me. While I did not expect hypnotherapy to have the effect on me it did, I do have to be honest in sharing that I believe Norman providing the journey played an integral role in not just stepping back in time, but also exposing incredible insight on my life as I move forward.”

— Li D., INNER SCRIPT HYPNOTHERAPY CLIENT

Blog

A vintage black typewriter labeled 'Corona' on a dark wooden surface.

10 Proven Writing Habits That Actually Work (From a Hollywood Writer)

Read more

A tennis player on a court preparing to hit a ball with a racket, casting a shadow on the reddish clay surface.

Let Hypnotherapy Transform Your Athletic Game: Unlock your Peak Performance

Read more

A young woman with medium-length brown hair and red lipstick is facing a wall with sunlight casting shadows on her face.


Overcoming the Harsh Inner Critic with Hypnotherapy

Read more

Overcoming Creative Blocks: How Hypnotherapy Unlocks Your Artistic Flow

Read more

Let’s connect.

SCHEDULE A CONSULTATION