Inner Script Hypnotherapy
Rewrite Your Story
Just let go…
If you’re a highly sensitive person or you're simply someone who's carrying the weight of the past - old stories, self-doubt, or negative thought patterns that feel hard to shake - you’re not alone. I help people unburden themselves from long-held emotional blocks and subconscious beliefs so they can finally feel calm, confident, and free to thrive in the future.
What is Hypnotherapy and How Does it Work?
Hypnotherapy is a gentle yet powerful tool for emotional healing and personal transformation. As a trained hypnotherapist based in Los Angeles (Los Feliz), I guide clients into a calm, focused state using relaxation, mindfulness, and visualization techniques.
In this receptive state, we work directly with the subconscious mind - where limiting beliefs, fears, and deep-seated behavioral patterns are held. Together, we uncover what’s been holding you back and begin to reprogram the subconscious through a combination of conversation, reframing, and personalized audio recordings.
This process can support healing and growth in areas such as:
Anxiety and stress relief
Emotional healing and release
Overcoming fears and phobias (e.g., stage fright, fear of flying)
Breaking creative blocks
Enhancing sports performance
Quitting smoking or releasing unwanted habits
Rebuilding confidence and self-worth
Finding balance as a highly sensitive person
The goal is simple but profound: to help you let go of what’s weighing you down and develop new, healthier emotional and mental patterns that align with your true potential.
A Collaborative Process
This isn’t about quick fixes or surface-level solutions. It’s about genuine, sustainable change. I’m here as your partner — offering tools, guidance, and compassion as you rewrite your inner script and rediscover a lighter, more grounded way of being.
Whether you’re seeking hypnotherapy in Los Angeles (Los Feliz) or prefer the comfort of online hypnotherapy sessions, the work remains the same: helping you find peace, clarity, and learning to trust and believe in yourself.
You already hold the key to your own transformation. Sometimes, all it takes is the willingness to just let go.
Begin Your Journey
If you’re curious about how hypnotherapy can help you release the past and move forward with greater ease, book a free consultation. We’ll explore your goals, answer questions, and see if this work resonates.
Your healing begins when you decide to just let go.
Norman Lesperance, CHt, Certified Hypnotherapist & Writer
“Norman's steady support made me feel safe to explore parts of my life that without realizing it prior to my session, significantly impacted me. While I did not expect hypnotherapy to have the effect on me it did, I do have to be honest in sharing that I believe Norman providing the journey played an integral role in not just stepping back in time, but also exposing incredible insight on my life as I move forward.” — Li D.