Hypnotherapy is a powerful, focused process that helps you shift limiting beliefs, reduce anxiety, and unlock lasting change. I offer both virtual sessions online and private, in-person sessions at my office in Los Angeles.

Guided autobiography is a therapeutic writing technique that can help you find clarity and meaning as you review the various chapters of your life.

Creative coaching helps individuals unlock their creative potential, overcome blocks, and build confidence in their personal expression. Through guided exploration, goal setting, and mindset work, clients gain clarity, momentum, and a deeper connection to their creative vision.